Kate is a female-specific personal trainer working with clients to become strong, fit, and healthy and to achieve specific aesthetic goals for long-term physical and mental wellbeing.
"I'm 46 and up to 6 months ago I couldn't do a press-up even in the kneeling position which caused me a great deal of secret shame. Kate got me to this point now with just 2x 1 hour PT sessions a week. I can't claim any credit for the improvement because I just turned up to her sessions and did what she'd planned for me..that's it. She's incredibly knowledgeable, fully committed to helping you, and puts lots of work into getting you to where you want to be. I couldn't have done this without her knowledge, commitment, and huge amounts of encouragement and enthusiasm. She makes me proud of myself."
GEORGIE / RECRUIMENT AGENT
Get in Touch
If you would like more information or have any questions about personal training please don't hesitate to send me your details below and I will get back to you.